Areas of application

Hypnotherapy has been shown to be helpful for a wide variety of conditions, including (but not limited to):

– Dysfunctional or compulsive habits
– Weight management
– Smoking cessation
– Anxiety and fear
– Stress reduction
– Pregnancy- and childbirth-related issues
– Sub-clinical depression and bereavement
– Forgiveness
– Insomnia
– Pain control
– Nausea and vomiting
– Personal development
– Behavioural, emotional or attitudinal change
– Self-esteem and confidence
– Motivation
Maintaining Change
Maintaining Change